In a busy gym, it is easy to focus on the visible parts of Muay Thai: gloves, kicks, heavy bags and the sound of a timer. Yet much of the practice happens in the space between two people. Students learn to notice when they are too close to move freely, too far away to respond, or standing at an angle that leaves them exposed. That attention to distance is one of the art’s quieter lessons.…
"Muay Thai teaches a useful lesson about distance"
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